Associating or linking words to each other is one of the bet ways on memorizing lists and how to improve memory. Creating pictures in your mind while linking two objects together will enable your mind to remember what it learned even better.

Your memory works best when it sees pictures in your minds eye. Whether you need memory techniques for school and need to remember the human anatomy or are going shopping and need to remember your grocery list, associating with pictures works best.

We will combine the known with the unknown. We will take something we need to remember and in our minds eye and place it in a certain place that we know.

I am going to the supermarket and will need to remember the list of items. I will use four items now but this can be used with any amount of items. We will form a story in our mind.

The items are:

Olives
Eggs
Ketchup
Sponge

We will take these items and place them in a known place in our minds eye. I choose my bathroom. I pick 4 areas of the bathroom and will associate each grocery item with one area of the room.

The places I chose in the bathroom are:

Shower
Toilet
Floor
Sink

I look in my shower and see huge Olives coming out of the shower the size of bowling balls. They start jumping all over the bathroom. The toilet starts to fight back by shooting Eggs at the olives. The olives break and Ketchup spurts from them and floods the floor with ketchup. A Sponge dives off the sink and absorbs all the ketchup from the floor.

You will remember in what order the areas of your bathroom are in since this is already known to you. Combining these areas with what you need to remember will help you in recalling the items when you run the story through your mind. This is a great memory improvement exercise to use.

Conversational hypnosis, sometimes referred to as covert hypnosis is a method that one can use to take command of another person through the course of a normal discussion by way of the subconscious. You don’t lay down on a sofa in a dimly light room, or follow a pendulum to engage in this kind of hypnosis. Actually, it is considered a fairly common form of hypnosis.

When films depict hypnosis as completely taking command over someone’s entire body and brain, they are not being accurate at all. With conversational hypnosis the person being hypnotized is able to carry on a conversation while the hypnotist is directing them on where to put their hands, or to get up and walk around their chair.

We can’t completely dominate someone else’s will in real life, even if this kind of thing is typical to see throughout the entertainment business.

The same applies to those who believe you can be hypnotized to do someone else’s evil bidding. Whatever our morals are, what we believe to be right or wrong, cannot be over-ridden or taken from us. Our subconscious minds know the standards by which we live, and no one can override them through hypnosis.

Anyone can learn hypnosis to betteer their life! Once you understand the basics of conversational hypnosis, you will note that many people you see throughout the day seem to be in hypnotic trances. This condition occurs in cases where we become so relaxed that the subconscious takes over and performs the task at hand. We occasionally begin a job, and recall finishing it, but cannot recall the steps that happened in between the two.

However, one thing you must understand is that you cannot use conversational hypnosis as a method to make other people do your bidding against their will.

There are many concepts that people use for memory improvement.There are many methods to choose from, but there is one that has been here since the test of time.  The Loci method is so ancient that orators of the Greek and Roman countries used it for memorizing speeches and lists that were lengthy. 

The word loci means location or place.  So to use the Loci method requires you to remember places or locations.  You would have to picture them in your head.  It could be anywhere and it doesn’t have to be somewhere that you are familiar with. 

The Loci method is one of the mnemonic systems that is used for memory improvement.  A mnemonic system is one that helps to improve the memory.  When using this method, you can look at a park, house, backyard, kitchen, or anything that will help you to remember. 

The Loci method works better when you have more than one thing that you need to implement for memory improvement.  You should familiarize yourself with that place or location that you need to remember.

So if you need to remember a house, you may look at grass that surrounds the house.  You may also look at the roof and if there is a gate, you can look at that also.  In order to implement memory improvement techniques with the house, you would think about the grass that needs to be maintained and the roof that should remain sturdy. 

Or, if you feel the grass needs to be cut, you will get the lawn mower and cut it.You don’t want to have grass that is as tall as weeds.  If you want, you can look at a garbage can and connect that with the house. 

You want to know that the house is still there, so associating grass, the roof and the garbage can are ways that you can do that.  You know that they will always be there so you can’t miss their presence.  Plus, you know that you will have to take action on them at some point and time, so you have no choice but to keep them in the forefront of your mind.

Sometimes, using this mnemonic method can be strange, but as long as it effects memory improvement in a positive way, then you would definitely benefit from it.