The Webster’s Dictionary defines hypnosis as: a trancelike state that resembles sleep but is induced by a person whose suggestions are readily accepted by the subject; any of various conditions that resemble sleep. Therefore to learn how to hypnotize someone is to learn to place them in a trance like state where their mind is susceptible to suggestions.
For a long time people have been very curious and interested in hypnosis. Anyone can learn how to hypnotize someone can be achieved by anyone. First you want to make the setting appropriate for hypnotizing someone. Lower the lighting to a state that you are still able to see but down enough to get the person comfortably relaxed. Now follow these steps:
- Have the person sit in a chair. Avoid having them lie down, in fact prohibit it because there is a good chance they would go to sleep.
- Begin talking to the person in a soothing and clam voice.
- Next have them take some slow yet deep breaths. Keep repeating this to them until you feel that they have reached a very relaxed state.
- Next tell them to focus on various part of their body. Start at one end and work your way to the other. You want to say something like “Now relax your arms, let me relax until they feel light as a feather.Keep going until they are entirely relaxed.
- Then, question them about the things that concern them the most. You want them to open up. Keep this process going for about 15 minutes. Your subject should be fully hypnotized.
- When re-awakening them from the hypnotized state, count from 10 to 1 slowly and then ask them to open their eyes when you snap your finger.
People will not do things that they are not usually capable of doing in normal circumstances when under hypnosis. As an example, you are not able to hypnotize anyone to perform a criminal activity such as murder if it isn’t something they would do in their normal state.
The internet is full of resources that will help you learn about hypnosis. To learn how to hypnotize someone is a fairly simple practice.
